Start each day with intention and end it with a grateful heart using Moments of Gratitude, a deck of 52 beautifully designed mindfulness cards. Each card contains a unique prompt to encourage thoughtful reflection, boost your mood, and help you connect more deeply with yourself and others. Created by psychologists and rooted in the science of positive psychology, these meditation cards are ideal for personal use or as positive gifts for anyone seeking more joy and peace in their life. Whether you're using them to spark meaningful conversations, improve mental wellness, or as prompts in your daily gratitude journal, these cards support the development of consistent habits that promote happiness, mindfulness, and connection. Use them alone, with family, or in group settings like classrooms or therapy. Thoughtful and easy to use, they're a perfect companion for moments of stillness, journaling, or meditation. Let gratitude guide your day—one card at a time.

• 52 GRATITUDE: Each thought-provoking card features a prompt to help you meditate on what's important in your life. Build better mental health habits with these self care cards.
• FEELS GOOD TO BE GRATEFUL: Practice 9 activities designed to cultivate the habit of gratitude. Make a gratitude jar, use them as journaling cards, and so much more.
• DESIGNED BY PSYCHOLOGISTS: This deck was created by therapists who practice and teach positive psychology. They incorporated the science of well-being to make these cards the perfect self love gifts.
• BACKED BY SCIENCE: The intentional practice of gratitude is backed by dozens of studies showing positive impacts on mood, sleep, anxiety, and sleep quality.
• POSITIVE GIFTS FOR ALL: Whether you're looking for encouraging gifts for women or men, mindfulness cards, or meditation gifts, Moments of Gratitude is a great choice. We can all benefit from some more good feelings.